Amy Massage

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Chinese Full Body Massage
Anyone that has had a body massage can vouch for the positive effects, as it leaves you relaxed and invigorated at the same time. However, what many people don't realize is that a good massage can do more than just make you feel good, it can actually help you improve your health.

A relaxing stress free massage can ease muscle pain in your neck, shoulders, back, arms, hands, hips, legs and feet, leaving you with a fresh feeling of well being.

Massage may improve your blood circulation and immune system as well as your metabolism and may help to detox your body and reduce insomnia.
Foot Massage
Reflexology or foot massage has long been part of Chinese tradition and culture and is one of the most amazingly relaxing treats that you can give to yourself. Traditional Chinese foot massage consists of a foot bath followed by an intense massage on various pressure points in the feet, ankles and legs. Chinese foot massage has been practiced for centuries and is a popular pastime in China.

Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot. It may help to cure symptoms of disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

Foot massage helps the whole person. By massaging the feet you are encouraging better blood flow and stimulating nerves. In turn, this energizes, balances and nurtures the entire body. Good foot health also encourages better body alignment and support of the spine.